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Choosing Bottles and Nipples: Flow Rates Explained

Nurse and father with a newborn, with an overlay of different baby bottles

Key takeaways: There’s no single best bottle. Start with a slow-flow nipple and let your baby’s feeding behavior guide changes. Signs of a too-fast flow include gulping and sputtering; signs of a too-slow flow include frustration and very long feeds. Flow levels aren’t standardized between brands.

With so many bottles on the market, it’s easy to feel overwhelmed. The good news is that most babies do fine with many different bottles. Here’s what matters most.

Bottle Types

Materials

Nipple Shapes

There’s no strong evidence that any shape is best. The right nipple is the one your baby feeds well with.

From the author

From First Breath to First Birthday is my month-by-month guide to your baby’s first year, written as a NICU and postpartum nurse. My book walks you through feeding month by month, from the first days home to the first birthday, with the warning signs that mean it’s time to call the doctor.

See the book on Amazon →

Understanding Flow Rates

Nipples come in different flow levels, often labeled slow (or level 1), medium, fast, or by age. Important to know:

Signs the Flow Is Too Fast

Signs the Flow Is Too Slow

Tips for Success

Cleaning

Wash bottles and nipples after each use in hot, soapy water or the dishwasher. Sanitize at least daily for babies under 3 months, premature babies, or babies with weakened immune systems.

Call your baby’s doctor if your baby: chokes or coughs at most feeds, refuses to feed, has trouble breathing during feeds, isn’t gaining weight, or has fewer wet diapers than usual.

The Bottom Line

The best bottle and nipple are the ones your baby feeds comfortably with. Start slow, watch your baby’s cues, and adjust as needed.

Want more support for your baby’s first year? My book, From First Breath to First Birthday, is available on Amazon.

Related Articles

Sources

  1. Pados BF, Park J, Thoyre SM, Estrem H, Nix WB. Milk flow rates from bottle nipples used for feeding infants who are hospitalized. Am J Speech Lang Pathol. 2015;24(4):671-679.
  2. Pados BF, Park J, Dodrill P. Know the flow: milk flow rates from bottle nipples used in the hospital and after discharge. Adv Neonatal Care. 2019;19(1):32-41.
  3. Kassing D. Bottle-feeding as a tool to reinforce breastfeeding. J Hum Lact. 2002;18(1):56-60.
  4. US Food and Drug Administration. Bisphenol A (BPA): use in food contact application. https://www.fda.gov
  5. Centers for Disease Control and Prevention. How to clean, sanitize, and store infant feeding items. https://www.cdc.gov/hygiene

This article is for general education and is not a substitute for individualized medical advice. Always talk with your baby’s health care provider or your own provider about your specific situation. If you think your baby or you may have a medical emergency, call 911.

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